Health Benefits
  
  
Physical Benefits
Helps heart protection
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
  
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
  
Disease Prevention
Not Available, Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
  
Insomnia, Nervousness, Restlessness
  
High Risk Side Effects
Not Available
  
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis), Unknown