Health Benefits
Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Efficient stress buster, Mental alertness
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
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Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
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Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
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Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
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Decrease in bone density, Severe headache