1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Lowers cholesterol
1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Boosts Energy, Increases alertness, Strengthens mood
1.2 Disease Prevention
Prevents cancer, Prevents Parkinson's disease
It has anti cancer properties
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Slows down the aging process, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not Available
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
1.4.2 High Risk Side Effects
Not Available
Acute anxiety, Liver disease, Skeletal fluorosis