1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
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1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
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1.2 Disease Prevention
Prevents cancer, Prevents Parkinson's disease
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1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
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1.3.1 Hair Care
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1.3.2 Skin Care
Good For Skin
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1.4 Side Effects
1.4.1 Low Risk Side Effects
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1.4.2 High Risk Side Effects
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