1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Lowers cholesterol
1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Freshness, Prevents dizziness, Strengthens mood
1.2 Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
It has anti cancer properties
1.3 Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Restlessness, Stomoch Heaviness and Bloating
1.4.2 High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Digestion problems, Stomach pains