Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts memory, Fights depression, Refreshes mind
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Have anti bacterial properties
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
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Anxiety, Constipation, Sleep disorder
High Risk Side Effects
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Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma