Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Mental alertness, Prevents dizziness
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Osteofluorosis
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)