Benefits of Oolong Tea vs Tea

Oolong Tea

Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Grows hair faster

Improves hair texture

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Anxiety, Constipation, Sleep disorder

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

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Oolong Tea vs Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Tea benefits? Difference in Oolong Tea Benefits and Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!