Wuku fisik
ngedhunake kolésterol
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Mental Kesehatan keuntungan
tamba sirah, ngalangi dizziness, relieves tension
mundhak alertness, strengthens swasana ati
Nyegah penyakit
Wis anti kanker
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Sakabèhé Kesehatan keuntungan
Gelut ala ambegan, Duwe anti bakteri, Ngalangi waos bosok, Migunani kanggo kontrol bobot
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Perawatan kulit
Mbenakake vitalitas kulit, Slows mudhun proses tuwa
Ngruwat kukul lan pimples
Sisih efek Risk Low
mual, reaksi kulit, mutahke
Pening, Sakit Kepala, irritability, sleeplessness
Sisih efek Risk High
Conjunctivities, masalah ambegan
diare, deg-degan ora duwe aturan baku, fluorosis Balung