Wuku fisik
-
ngedhunake kolésterol
Mental Kesehatan keuntungan
nambah memori, alertness mental, ngalangi dizziness
Guwarsa Energy, mundhak alertness, strengthens swasana ati
Nyegah penyakit
Wis anti kanker
Wis anti kanker
Sakabèhé Kesehatan keuntungan
Detoxifies awak
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Perawatan kulit
-
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
Sisih efek Risk Low
acidity, kelainan turu
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
Sisih efek Risk High
Mundhak tingkat kolesterol, Slows aliran getih, balung thinning (osteoporosis)
kuatir leukemia, penyakit ati, fluorosis Balung