Black Tea vs Chai Latte
What is
Color
Black, Brownish Black, Dark Brown
Brown, Light Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Masala Chai
Milk Content
Not required
2/3 cup
Taste
Bitter, Bittersweet, Sweet
Little Spiced, Sweet
Serving Style
Hot
Hot
Additives
Hot water, Lemon, Sugar
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
2 minutes
2
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Increase awareness, Relieve neurological pain
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Not Available
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Heartburn, Ulcers
Caffeine
Caffeine Content
47.00 mg
12
70.00 mg
16
Serving Size in USA
Short (8 floz)
47.00 mg
11
70.00 mg
14
Tall (12 floz)
Not Available
95.00 mg
8
Grande (16 floz)
Not Available
145.00 mg
6
Serving Size in UK
Short (236 ml)
47.00 mg
10
75.00 mg
14
Tall (354 ml)
Not Available
95.00 mg
7
Grande (473 ml)
Not Available
145.00 mg
4
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
2.00 Kcal
1
3.00 Kcal
2
With Sugar
24.00 Kcal
19
20.00 Kcal
18
With Skimmed Milk
Not Available
83.00 Kcal
10
With Skimmed Milk and Sugar
Not Available
100.00 Kcal
10
With Whole Milk
Not Available
113.00 Kcal
11
With Whole Milk and Sugar
Not Available
130.00 Kcal
8
Calories With Additives
80.00 Kcal
12
170.00 Kcal
20
Fats
0.00 gm
3.50 gm
20
Carbohydrates
0.70 gm
8
22.00 gm
99+
Protein
0.00 gm
99+
4.00 gm
21
Brands
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
China
South Asia
Origin Period
2700 BC
Not Known
Popularity
Famous
Moderate
Difference Between Black Tea and Chai Latte
Both Black Tea and Chai Latte have different features, but its interesting to compare and see the difference between Black Tea and Chai Latte. Here, you will get to know the difference between Black Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Chai Latte Benefits in the upcoming sections.
