Color
Green, Light Green, Yellow, Yellowish Green
Black, Brownish Black
Types
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
Espresso, Ristretto
Milk Content
if needed little
Not required
Additives
Hot water, Sugar
Espresso, Water
Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
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Mental Health Benefits
Mental alertness
Mental alertness, Stress relief
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
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Overall Health Benefits
Helps to burn fat, Useful for weight control
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Low Risk Side Effects
Nervousness
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Diarrhea, Stomach pains
Caffeine Level
Low
Very high
Safe Level
200.00 mg
100.00 mg
Harmful Level
300.00 mg
200.00 mg
Effects of Caffeine
Hyperglycemia, Irritability, Stiffness
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton
Folgers, Maxwell House, Nescafê
Originated in
China
Australia, New Zealand
Origin Period
618 - 907 AD
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