Color
Green, Light Green, Yellow, Yellowish Green
Beige, Dark Brown, White
Types
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
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Milk Content
if needed little
Little condensed milk
Additives
Hot water, Sugar
Milk
Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
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Mental Health Benefits
Mental alertness
Freshness, Mental alertness, Mind stimulation
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
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Overall Health Benefits
Helps to burn fat, Useful for weight control
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Low Risk Side Effects
Nervousness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Painful to those having kidney stones, Stomach pains
Caffeine Level
Low
Moderate
Safe Level
200.00 mg
400.00 mg
Harmful Level
300.00 mg
500.00 mg
Effects of Caffeine
Hyperglycemia, Irritability, Stiffness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton
ABC, Nescafê, Nestlé
Originated in
China
Indonesia, Malaysia
Origin Period
618 - 907 AD
19th Century, Approx 15th Century