Color
Off-white
Yellowish Green
Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Mate, Green, Herbal
Milk Content
Not required
Little
Serving Style
Hot
Cold, Hot
Additives
Hot water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Protects bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Improves mental health performance
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Skin Care
Improves vitality of skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Sleep Problems
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Heart problems
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
-
Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Amanda, Eco Teas, Guayaki
Originated in
China
Europe, South America
Origin Period
1876
19th Century
Difference Between White Tea and Yerba Mate Tea
Both White Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between White Tea and Yerba Mate Tea. Here, you will get to know the difference between White Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.