White Coffee vs Puer Tea
What is
Color
Cream, Light Brown, Off-white
Black, Brownish Black
Types
Flat Coffee
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
3/4 cup
Not required
Taste
Mellow
Earthy, Mellow, Sweet
Serving Style
Cold, Hot, Iced, Warm
Hot
Additives
Hot water, Milk
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
Not Available
Cooking Time
5 minutes
5
Not Available
Benefits
Health Benefits
Physical Benefits
Improves health
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine
Caffeine Content
77.00 mg
18
65.00 mg
15
Serving Size in USA
Short (8 floz)
77.00 mg
16
Not Available
Tall (12 floz)
Not Available
65.00 mg
5
Serving Size in UK
Short (236 ml)
77.00 mg
15
Not Available
Tall (354 ml)
Not Available
65.00 mg
3
Caffeine Level
Moderate
Low
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
60.00 Kcal
11
Not Available
Fats
2.00 gm
15
0.00 gm
Carbohydrates
4.00 gm
19
1.00 gm
10
Protein
1.00 gm
29
0.00 gm
99+
Brands
Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Yunnan
History
Originated in
Yemen
China
Origin Period
Approx 15th Century
7th Century
Popularity
Famous
Moderate
Difference Between White Coffee and Puer Tea
Both White Coffee and Puer Tea have different features, but its interesting to compare and see the difference between White Coffee and Puer Tea. Here, you will get to know the difference between White Coffee and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Coffee Benefits and Puer Tea Benefits in the upcoming sections.
