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Turkish Coffee vs Yerba Mate Tea


Yerba Mate Tea vs Turkish Coffee


What is

Color
Dark Brown   
Yellowish Green   

Types
No types   
Mate, Green, Herbal   

Milk Content
Full cup   
Little   

Taste
Sweet   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Cardamom, Sugar   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Alzheimer's disease, Helps heart protection, Improves digestion   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Mental alertness   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Tremor   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
100.00 mg   
24
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
100.00 mg   
22
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
100.00 mg   
22
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Blood pressure, Cholesterol rise, Hypertension   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
29.00 Kcal   
9
Not Available   

With Sugar
46.00 Kcal   
28
1.70 Kcal   
7

With Skimmed Milk
112.00 Kcal   
14
Not Available   

With Skimmed Milk and Sugar
129.00 Kcal   
14
Not Available   

With Whole Milk
175.00 Kcal   
15
Not Available   

With Whole Milk and Sugar
192.00 Kcal   
12
Not Available   

Calories With Additives
190.00 Kcal   
22
Not Available   

Fats
0.02 gm   
2
1.50 gm   
13

Carbohydrates
11.57 gm   
30
1.50 gm   
13

Protein
0.13 gm   
36
1.00 gm   
29

Brands

Brands
Elite, Mehmet Efendi Turkish Coffee, Selamlique, Turk kahvesi   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Turkey   
Europe, South America   

Origin Period
Approx 15th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Coffee

Difference Between Turkish Coffee and Yerba Mate Tea

Both Turkish Coffee and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Turkish Coffee and Yerba Mate Tea. Here, you will get to know the difference between Turkish Coffee and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Turkish Coffee Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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