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Spearmint Tea vs Rooibos Tea


Rooibos Tea vs Spearmint Tea


What is

Color
Yellowish Green   
Red   

Types
Herbal   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Little bitter   
Fruity, Sweet   

Serving Style
Hot, Iced   
Hot   

Additives
Tea Leaves, Water   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Headache cure, Stress relief   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Treats acne and pimples   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Reduces libido   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
0.00 mg   
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
0.00 mg   

Tall (12 floz)
0.00 mg   
0.00 mg   

Grande (16 floz)
0.00 mg   
0.00 mg   

Venti (20 floz)
0.00 mg   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
0.00 mg   

Tall (354 ml)
0.00 mg   
0.00 mg   

Grande (473 ml)
0.00 mg   
0.00 mg   

Venti (591 ml)
0.00 mg   
0.00 mg   

Caffeine Level
Caffeine free   
Caffeine free   

Effects of Caffeine
Not Available   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
Not Available   
15.50 gm   
36

Protein
1.00 gm   
29
3.50 gm   
22

Brands

Brands
Bigelow, Organic, Tazo, Twinings   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
Asia, China   
South Africa   

Origin Period
Not Available   
17th Century   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Spearmint Tea and Rooibos Tea

Both Spearmint Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Spearmint Tea and Rooibos Tea. Here, you will get to know the difference between Spearmint Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

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