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Spearmint Tea vs Indian Green Tea


Indian Green Tea vs Spearmint Tea


What is

Color
Yellowish Green  
Green, Yellowish Green  

Types
Herbal  
Green, Herbal  

Milk Content
Not required  
Not required  

Taste
Little bitter  
Little bitter  

Serving Style
Hot, Iced  
Hot, Warm  

Additives
Tea Leaves, Water  
Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Lowers cholesterol  

Mental Health Benefits
Headache cure, Stress relief  
Boosts Energy, Increases alertness, Strengthens mood  

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases  
It has anti cancer properties  

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism  
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
Treats acne and pimples  
Slows down the aging process, Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions  
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  

High Risk Side Effects
Reduces libido  
Acute anxiety, Liver disease, Skeletal fluorosis  

Caffeine

Caffeine Content
0.00 mg  
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
25.00 mg  
6

Tall (12 floz)
0.00 mg  
30.00 mg  
5

Grande (16 floz)
0.00 mg  
30.00 mg  
4

Venti (20 floz)
0.00 mg  
45.00 mg  
4

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
25.00 mg  
4

Tall (354 ml)
0.00 mg  
-  

Grande (473 ml)
0.00 mg  
40.00 mg  
5

Venti (591 ml)
0.00 mg  
-  

Caffeine Level
Caffeine free  
Moderate  

Safe Level
0.00 mg  
50.00 mg  

Harmful Level
-  
58.00 mg  

Effects of Caffeine
-  
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
-  
17.00 Kcal  
18

With Skimmed Milk
-  
5.00 Kcal  
2

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
2.00 Kcal  
2
16.00 Kcal  
9

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.20 gm  
3
1.20 gm  
13

Protein
1.00 gm  
30
0.20 gm  
37

Brands

Brands
Bigelow, Organic, Tazo, Twinings  
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  

History
  
  

Originated in
Asia, China  
India  

Origin Period
-  
-  

Popularity
Popular  
Famous  

What is >>
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Different Types of Tea

Difference Between Spearmint Tea and Indian Green Tea

Both Spearmint Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Spearmint Tea and Indian Green Tea. Here, you will get to know the difference between Spearmint Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Indian Green Tea Benefits in the upcoming sections.

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Different Types of Tea

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