Color
Yellowish Green
Beige, Light Brown
Milk Content
Not required
3/4 cup
Taste
Little bitter
Milky, Sweet
Serving Style
Hot, Iced
Hot
Additives
Tea Leaves, Water
Sugar
Preparation Time
0 minutes
Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
-
Mental Health Benefits
Headache cure, Stress relief
Mental alertness, Prevents dizziness
Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
-
Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
-
Skin Care
Treats acne and pimples
-
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Reduces libido
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Caffeine free
Moderate
Safe Level
0.00 mg
400.00 mg
Harmful Level
-
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Bigelow, Organic, Tazo, Twinings
Maxwell House, Nescafê, Nestlé
Originated in
Asia, China
Portuguese
Origin Period
-
19th Century, Approx 15th Century
Popularity
Popular
Famous
Difference Between Spearmint Tea and Galao
Both Spearmint Tea and Galao have different features, but its interesting to compare and see the difference between Spearmint Tea and Galao. Here, you will get to know the difference between Spearmint Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Galao Benefits in the upcoming sections.