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Spearmint Tea vs Galao


Galao vs Spearmint Tea


What is

Color
Yellowish Green   
Beige, Light Brown   

Types
Herbal   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Little bitter   
Milky, Sweet   

Serving Style
Hot, Iced   
Hot   

Additives
Tea Leaves, Water   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Not Available   

Mental Health Benefits
Headache cure, Stress relief   
Mental alertness, Prevents dizziness   

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Reduces libido   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
0.00 mg   
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
95.00 mg   
21

Tall (12 floz)
0.00 mg   
Not Available   

Grande (16 floz)
0.00 mg   
Not Available   

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
95.00 mg   
21

Tall (354 ml)
0.00 mg   
Not Available   

Grande (473 ml)
0.00 mg   
Not Available   

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
80.00 Kcal   
14

With Sugar
Not Available   
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
4.32 gm   
22

Carbohydrates
Not Available   
6.00 gm   
21

Protein
1.00 gm   
29
4.34 gm   
19

Brands

Brands
Bigelow, Organic, Tazo, Twinings   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Asia, China   
Portuguese   

Origin Period
Not Available   
19th Century, Approx 15th Century   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Spearmint Tea and Galao

Both Spearmint Tea and Galao have different features, but its interesting to compare and see the difference between Spearmint Tea and Galao. Here, you will get to know the difference between Spearmint Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Galao Benefits in the upcoming sections.

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