Sencha Tea vs Ristretto
What is
Color
Green, Light Green
Dark Brown, Umber
Types
Green
L'autentico, vanilla
Milk Content
Not required
if needed little
Taste
Fishy
Bitter, Fruity, Intense espresso
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
Coffee, Espresso, Hot water
Number of Servings
1
1
Time Required
Preparation Time
0 minutes
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Makes better immune system
Mental Health Benefits
Refreshes mind
Efficient stress buster, Mental alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Palpitations
Decrease in bone density, Severe headache
Caffeine
Caffeine Content
40.00 mg
10
58.00 mg
14
Serving Size in USA
Short (8 floz)
40.00 mg
9
58.00 mg
12
Serving Size in UK
Short (236 ml)
40.00 mg
8
58.00 mg
11
Caffeine Level
Low
Moderate
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Shaky hands, Sleep latency, Strokes
Calories
Without Sugar
Not Available
0.00 Kcal
With Sugar
Not Available
17.00 Kcal
16
With Skimmed Milk
Not Available
98.00 Kcal
13
With Skimmed Milk and Sugar
Not Available
115.00 Kcal
13
With Whole Milk
Not Available
142.00 Kcal
12
With Whole Milk and Sugar
Not Available
159.00 Kcal
9
Calories With Additives
Not Available
161.00 Kcal
19
Fats
4.70 gm
23
8.00 gm
30
Carbohydrates
47.70 gm
99+
14.00 gm
33
Protein
24.50 gm
3
8.00 gm
12
Brands
Brands
Bigelow, Lipton, Organic, Yogi Tree
Galliano
History
Originated in
Japan
Italy
Origin Period
17th Century
Not Known
Popularity
Popular
Moderate
Difference Between Sencha Tea and Ristretto
Both Sencha Tea and Ristretto have different features, but its interesting to compare and see the difference between Sencha Tea and Ristretto. Here, you will get to know the difference between Sencha Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Ristretto Benefits in the upcoming sections.
