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Sencha Tea vs Matcha Tea


Matcha Tea vs Sencha Tea


What is

Color
Green, Light Green   
Vibrant Green   

Types
Green   
Herbal   

Milk Content
Not required   
1/3 cup   

Taste
Fishy   
Earthy, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Coconut Milk, Maple Syrup, Stevia   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   

Mental Health Benefits
Refreshes mind   
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Prevents cancer   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Heartburn, Sleeplessness   

High Risk Side Effects
Palpitations   
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   

Caffeine

Caffeine Content
40.00 mg   
10
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
70.00 mg   
14

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
70.00 mg   
13

Caffeine Level
Low   
Moderate   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
32.00 Kcal   
24

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.70 gm   
23
7.00 gm   
28

Carbohydrates
47.70 gm   
99+
34.00 gm   
99+

Protein
24.50 gm   
3
12.00 gm   
8

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Encha, Grace, Midori, Mizuba, Pure   

History
  
  

Originated in
Japan   
China   

Origin Period
17th Century   
Not Available   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Matcha Tea

Both Sencha Tea and Matcha Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Matcha Tea. Here, you will get to know the difference between Sencha Tea and Matcha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Matcha Tea Benefits in the upcoming sections.

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Different Types of Tea

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