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Sencha Tea or Bancha Tea

-

Bancha Tea or Sencha Tea


What is

Color
Green, Light Green  
Pale Green  

Types
Green  
Herbal, Green  

Milk Content
Not required  
Not required  

Taste
Fishy  
Bitter  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Beneficial for kidneys, lungs and heart  

Mental Health Benefits
Refreshes mind  
Increases alertness, Mental alertness, Relieves tension  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Irritability, Stomach upsets  

High Risk Side Effects
Palpitations  
-  

Caffeine

Caffeine Content
40.00 mg  
12
30.00 mg  
10

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
20.00 mg  
3

Tall (12 floz)
20.00 mg  
2
30.00 mg  
5

Grande (16 floz)
-  
30.00 mg  
4

Venti (20 floz)
-  
60.00 mg  
6

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
30.00 mg  
8

Tall (354 ml)
30.00 mg  
2
30.00 mg  
2

Grande (473 ml)
-  
30.00 mg  
4

Venti (591 ml)
-  
60.00 mg  
4

Caffeine Level
Low  
Very low  

Safe Level
20.00 mg  
30.00 mg  

Harmful Level
30.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Dizziness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
20.00 Kcal  
20

With Skimmed Milk
-  
5.00 Kcal  
2

With Skimmed Milk and Sugar
-  
30.00 Kcal  
7

With Whole Milk
-  
16.00 Kcal  
5

With Whole Milk and Sugar
-  
45.00 Kcal  
8

Calories With Additives
0.00 Kcal  
0.00 Kcal  

Fats
4.70 gm  
25
0.00 gm  

Carbohydrates
47.70 gm  
99+
0.10 gm  
2

Protein
24.50 gm  
3
0.20 gm  
37

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Hime, Organic  

History
  
  

Originated in
Japan  
Japan  

Origin Period
17th Century  
-  

Popularity
Popular  
Famous  

Summary >>
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Different Types of Tea

Sencha Tea and Bancha Tea

Want to know the overall difference between Sencha Tea and Bancha Tea? Which has higher calorie or caffeine content in Sencha Tea or Bancha Tea? Here you will know more information About Sencha Tea and About Bancha Tea. Get all the comparison for Sencha Tea and Bancha Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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