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Rooibos Tea vs China Green Tea


China Green Tea vs Rooibos Tea


What is

Color
Red   
Green   

Types
Herbal   
Green, Herbal   

Milk Content
if needed little   
Not required   

Taste
Fruity, Sweet   
Earthy   

Serving Style
Hot   
Hot   

Additives
Honey, Lemon, Milk   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Alzheimer's disease   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Boosts memory, Improves mental health performance, Increases alertness   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Not Available   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Not Available   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Convulsions, Diarrhea, Irregular heartbeat   

Caffeine

Caffeine Content
0.00 mg   
45.00 mg   
11

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
45.00 mg   
10

Tall (12 floz)
0.00 mg   
45.00 mg   
4

Grande (16 floz)
0.00 mg   
45.00 mg   
3

Venti (20 floz)
0.00 mg   
85.00 mg   
3

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
45.00 mg   
9

Tall (354 ml)
0.00 mg   
45.00 mg   
2

Grande (473 ml)
0.00 mg   
45.00 mg   
2

Venti (591 ml)
0.00 mg   
85.00 mg   
2

Caffeine Level
Caffeine free   
Low   

Effects of Caffeine
Not Available   
Confusion, Irregular heartbeat, Irritability, Vomiting   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
15.50 Kcal   
14
0.00 Kcal   

With Skimmed Milk
Not Available   
0.00 Kcal   

With Skimmed Milk and Sugar
Not Available   
0.00 Kcal   

With Whole Milk
Not Available   
0.00 Kcal   

With Whole Milk and Sugar
Not Available   
0.00 Kcal   

Calories With Additives
Not Available   
0.00 Kcal   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
15.50 gm   
36
0.00 gm   

Protein
3.50 gm   
22
0.00 gm   
99+

Brands

Brands
Freshpak, Lipton, Yogi Tree   
Lipton, Tetley, Twinings, Typhoo   

History
  
  

Originated in
South Africa   
China   

Origin Period
17th Century   
2000 years ago   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and China Green Tea

Both Rooibos Tea and China Green Tea have different features, but its interesting to compare and see the difference between Rooibos Tea and China Green Tea. Here, you will get to know the difference between Rooibos Tea and China Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and China Green Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea