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Rooibos Tea vs Cafe Au Lait


Cafe Au Lait vs Rooibos Tea


What is

Color
Red  
Brownish White, Light Brown  

Types
Herbal  
Espresso  

Milk Content
if needed little  
Scalded milk  

Taste
Fruity, Sweet  
Bittersweet, Mellow  

Serving Style
Hot  
Warm  

Additives
Honey, Lemon, Milk  
Milk, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
15 minutes  
8

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  
-  

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension  
Mental alertness, Prevents dizziness  

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  
-  

Overall Health Benefits
Detoxifies your body, Protects the teeth  
-  

Hair Care
Improves hair texture  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
-  

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease  
-  

Caffeine

Caffeine Content
0.00 mg  
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
85.00 mg  
24

Tall (12 floz)
0.00 mg  
100.00 mg  
18

Grande (16 floz)
0.00 mg  
150.00 mg  
20

Venti (20 floz)
0.00 mg  
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
85.00 mg  
21

Tall (354 ml)
0.00 mg  
85.00 mg  
14

Grande (473 ml)
0.00 mg  
150.00 mg  
21

Venti (591 ml)
0.00 mg  
150.00 mg  
9

Caffeine Level
Caffeine free  
Low  

Safe Level
-  
150.00 mg  

Harmful Level
-  
400.00 mg  

Effects of Caffeine
-  
-  

Calories

Without Sugar
0.00 Kcal  
56.00 Kcal  
14

With Sugar
15.50 Kcal  
16
66.00 Kcal  
39

With Skimmed Milk
-  
56.00 Kcal  
16

With Skimmed Milk and Sugar
-  
56.00 Kcal  
14

With Whole Milk
-  
108.00 Kcal  
26

With Whole Milk and Sugar
-  
90.00 Kcal  
13

Calories With Additives
0.00 Kcal  
130.00 Kcal  
28

Fats
0.00 gm  
0.00 gm  

Carbohydrates
15.50 gm  
99+
1.00 gm  
11

Protein
3.50 gm  
22
7.00 gm  
13

Brands

Brands
Freshpak, Lipton, Yogi Tree  
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea  

History
  
  

Originated in
South Africa  
France  

Origin Period
17th Century  
20th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and Cafe Au Lait

Both Rooibos Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Rooibos Tea and Cafe Au Lait. Here, you will get to know the difference between Rooibos Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea