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Ristretto vs Green Tea


Green Tea vs Ristretto


What is

Color
Dark Brown, Umber  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
L'autentico, vanilla  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
if needed little  
Not required  

Taste
Bitter, Fruity, Intense espresso  
Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Coffee, Espresso, Hot water  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Efficient stress buster, Mental alertness  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
-  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Decrease in bone density, Severe headache  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
58.00 mg  
16
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
58.00 mg  
17
25.00 mg  
6

Tall (12 floz)
75.00 mg  
14
30.00 mg  
5

Grande (16 floz)
170.00 mg  
23
-  

Venti (20 floz)
150.00 mg  
16
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
58.00 mg  
14
25.00 mg  
4

Tall (354 ml)
75.00 mg  
10
-  

Grande (473 ml)
30.00 mg  
4
30.00 mg  
4

Venti (591 ml)
150.00 mg  
9
-  

Caffeine Level
Moderate  
Very low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Shaky hands, Sleep latency, Strokes  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
17.00 Kcal  
18

With Skimmed Milk
98.00 Kcal  
25
-  

With Skimmed Milk and Sugar
115.00 Kcal  
25
16.00 Kcal  
5

With Whole Milk
142.00 Kcal  
32
-  

With Whole Milk and Sugar
159.00 Kcal  
20
-  

Calories With Additives
161.00 Kcal  
33
80.00 Kcal  
21

Fats
8.00 gm  
32
0.00 gm  

Carbohydrates
14.00 gm  
39
0.00 gm  

Protein
8.00 gm  
12
0.00 gm  
99+

Brands

Brands
Galliano  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Italy  
China  

Origin Period
Not Known  
2737 BC  

Popularity
Moderate  
Famous  

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Difference Between Ristretto and Green Tea

Both Ristretto and Green Tea have different features, but its interesting to compare and see the difference between Ristretto and Green Tea. Here, you will get to know the difference between Ristretto and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Green Tea Benefits in the upcoming sections.

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