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Ristretto vs Flat White Coffee


Flat White Coffee vs Ristretto


What is

Color
Dark Brown, Umber   
Beige, Black, Dark Brown, Light Brown   

Types
L'autentico, vanilla   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
if needed little   
Half a cup   

Taste
Bitter, Fruity, Intense espresso   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Coffee, Espresso, Hot water   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Not Available   

Mental Health Benefits
Efficient stress buster, Mental alertness   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Decrease in bone density, Severe headache   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
58.00 mg   
14
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
130.00 mg   
24

Tall (12 floz)
Not Available   
130.00 mg   
9

Grande (16 floz)
Not Available   
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
150.00 mg   
25

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Shaky hands, Sleep latency, Strokes   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
0.00 Kcal   

With Sugar
17.00 Kcal   
16
60.00 Kcal   
31

With Skimmed Milk
98.00 Kcal   
13
15.00 Kcal   
5

With Skimmed Milk and Sugar
115.00 Kcal   
13
45.00 Kcal   
5

With Whole Milk
142.00 Kcal   
12
28.00 Kcal   
4

With Whole Milk and Sugar
159.00 Kcal   
9
60.00 Kcal   
4

Calories With Additives
161.00 Kcal   
19
60.00 Kcal   
11

Fats
8.00 gm   
30
0.00 gm   

Carbohydrates
14.00 gm   
33
2.00 gm   
15

Protein
8.00 gm   
12
0.20 gm   
35

Brands

Brands
Galliano   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
Italy   
Yemen   

Origin Period
Not Known   
Approx 15th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Coffee

Difference Between Ristretto and Flat White Coffee

Both Ristretto and Flat White Coffee have different features, but its interesting to compare and see the difference between Ristretto and Flat White Coffee. Here, you will get to know the difference between Ristretto and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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