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Flat White Coffee vs Latte


Latte vs Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Beige, Black, Dark Brown, Light Brown, White  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte  

Milk Content
Half a cup  
Full cup  

Taste
Little bitter  
Creamy, Sweet  

Serving Style
Cold, Hot, Iced  
Hot  

Additives
Milk, Sugar, Water  
Espresso, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
-  
-  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Freshness, Improves cognition, Mental alertness  

Disease Prevention
-  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer  

Overall Health Benefits
-  
Detoxifies your body  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Acidity, Itching, Jittery feeling, Nausea  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Back pain, Obesity, Palpitations, Rapid heartbeats  

Caffeine

Caffeine Content
130.00 mg  
30
75.00 mg  
21

Serving Size in USA
  
  

Short (8 floz)
130.00 mg  
32
75.00 mg  
21

Tall (12 floz)
130.00 mg  
21
75.00 mg  
14

Grande (16 floz)
195.00 mg  
25
150.00 mg  
20

Venti (20 floz)
195.00 mg  
20
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
150.00 mg  
30
75.00 mg  
17

Tall (354 ml)
150.00 mg  
23
150.00 mg  
23

Grande (473 ml)
195.00 mg  
28
150.00 mg  
21

Venti (591 ml)
150.00 mg  
9
225.00 mg  
12

Caffeine Level
Moderate  
Very high  

Safe Level
400.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
60.00 Kcal  
38
17.00 Kcal  
18

With Skimmed Milk
15.00 Kcal  
8
113.00 Kcal  
29

With Skimmed Milk and Sugar
45.00 Kcal  
12
130.00 Kcal  
28

With Whole Milk
28.00 Kcal  
10
203.00 Kcal  
99+

With Whole Milk and Sugar
60.00 Kcal  
10
220.00 Kcal  
28

Calories With Additives
60.00 Kcal  
17
223.00 Kcal  
40

Fats
0.00 gm  
11.00 gm  
35

Carbohydrates
2.00 gm  
18
18.00 gm  
99+

Protein
0.20 gm  
37
12.00 gm  
8

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Lipton, Nescafê, Starbucks, Tassimo, Twinings  

History
  
  

Originated in
Yemen  
Italy  

Origin Period
Approx 15th Century  
19th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Coffee

Difference Between Flat White Coffee and Latte

Both Flat White Coffee and Latte have different features, but its interesting to compare and see the difference between Flat White Coffee and Latte. Here, you will get to know the difference between Flat White Coffee and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Latte Benefits in the upcoming sections.

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Different Types of Coffee

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