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Ristretto or Guillermo

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Guillermo or Ristretto


What is

Color
Dark Brown, Umber   
Light Brown   

Types
L'autentico, vanilla   
Espresso   

Milk Content
if needed little   
Little   

Taste
Bitter, Fruity, Intense espresso   
Little bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Coffee, Espresso, Hot water   
Espresso, Lemon, Milk, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
0 minutes   

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Not Available   

Mental Health Benefits
Efficient stress buster, Mental alertness   
Not Available   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness   
Acidity   

High Risk Side Effects
Decrease in bone density, Severe headache   
Increase in Acidity that leads to Ulcer, Stomach pains   

Caffeine

Caffeine Content
58.00 mg   
14
Not Available   

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
Not Available   

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
Not Available   

Caffeine Level
Moderate   
Unknown   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Shaky hands, Sleep latency, Strokes   
Unknown   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
Not Available   

With Skimmed Milk
98.00 Kcal   
13
Not Available   

With Skimmed Milk and Sugar
115.00 Kcal   
13
Not Available   

With Whole Milk
142.00 Kcal   
12
Not Available   

With Whole Milk and Sugar
159.00 Kcal   
9
Not Available   

Calories With Additives
161.00 Kcal   
19
Not Available   

Fats
8.00 gm   
30
Not Available   

Carbohydrates
14.00 gm   
33
Not Available   

Protein
8.00 gm   
12
Not Available   

Brands

Brands
Galliano   
Unknown   

History
  
  

Originated in
Italy   
Italy   

Origin Period
Not Known   
Unknown   

Popularity
Moderate   
Rare   

Summary >>
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Ristretto and Guillermo

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