Color
Dark Brown
Beige, Black, Dark Brown, Light Brown, White
Types
-
galão, Café au lait, Café con leche
Milk Content
Not required
Little
Taste
Bitter, Intense espresso
Strong and Rich
Serving Style
Hot, Iced
Hot
Additives
Dripping Coffee, Espresso, Hot water
Espresso, Milk
Physical Benefits
Improves digestion
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Anxiety, Insomnia
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Extreme
Very high
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Red eye coffee house, Starbucks
Emmi, Mocafe, Starbucks
Originated in
Italy
Italy
Origin Period
18th Century
17th Century