Color
Beige, Black, Dark Brown, Light Brown, White
Dark Brown
Types
galão, Café au lait, Café con leche
-
Milk Content
Little
Not required
Taste
Strong and Rich
Bitter, Intense espresso
Serving Style
Hot
Hot, Iced
Additives
Espresso, Milk
Dripping Coffee, Espresso, Hot water
Physical Benefits
Helps heart protection
Improves digestion
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Caffeine Level
Very high
Extreme
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Folgers, Red eye coffee house, Starbucks
Originated in
Italy
Italy
Origin Period
17th Century
18th Century