Color
Red, Umber
  
Beige, Light Brown
  
Types
Herbal
  
NA
  
Milk Content
Not required
  
3/4 cup
  
Taste
Citrus
  
Milky, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Ginger, Tea Leaves, Water
  
Sugar
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
  
Not Available
  
Mental Health Benefits
Not Available
  
Mental alertness, Prevents dizziness
  
Disease Prevention
Not Available
  
Not Available
  
Overall Health Benefits
Increases metabolism, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Slows down the aging process
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Nausea
  
Indigestion, Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Not Available
  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
  
Caffeine Content
Not Available
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Caffeine Level
High
  
Moderate
  
Safe Level
Not Available
  
400.00 mg
  
Harmful Level
Not Available
  
500.00 mg
  
Effects of Caffeine
Headache, Nausea
  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
Without Sugar
Not Available
  
With Sugar
Not Available
  
100.00 Kcal
  
37
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
Not Available
  
Carbohydrates
Not Available
  
Protein
Not Available
  
Brands
Golden Tips, Gourmet's Barako Batangas
  
Maxwell House, Nescafê, Nestlé
  
History
  
  
Originated in
India
  
Portuguese
  
Origin Period
Not Available
  
19th Century, Approx 15th Century
  
Popularity
Famous
  
Famous
  
Difference Between Nilgiri Tea and Galao
Both Nilgiri Tea and Galao have different features, but its interesting to compare and see the difference between Nilgiri Tea and Galao. Here, you will get to know the difference between Nilgiri Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Galao Benefits in the upcoming sections.