Color
Dark Brown
Brown, Light Brown
Types
Mocha
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Milk Content
2 cups of whole milk
Full cup
Additives
Cocoa powder, Milk
Espresso, Milk
Mental Health Benefits
Gives calming effect, Sharpen thinking skills, Strengthens mood
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
Headache, Indigestion, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Obesity, Stomach pains
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Harmful Level
450.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Nausea, Stomach upset
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Illy, Nescafê
Nescafê, Tassimo
Origin Period
-
Not Known