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Matcha Tea vs Cafe Au Lait


Cafe Au Lait vs Matcha Tea


What is

Color
Vibrant Green  
Brownish White, Light Brown  

Types
Herbal  
Espresso  

Milk Content
1/3 cup  
Scalded milk  

Taste
Earthy, Sweet  
Bittersweet, Mellow  

Serving Style
Hot  
Warm  

Additives
Coconut Milk, Maple Syrup, Stevia  
Milk, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
5 minutes  
5
15 minutes  
8

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system  
-  

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation  
Mental alertness, Prevents dizziness  

Disease Prevention
Prevents cancer  
-  

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness  
-  

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome  
-  

Caffeine

Caffeine Content
70.00 mg  
20
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
85.00 mg  
24

Tall (12 floz)
70.00 mg  
13
100.00 mg  
18

Grande (16 floz)
70.00 mg  
9
150.00 mg  
20

Venti (20 floz)
80.00 mg  
8
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
70.00 mg  
16
85.00 mg  
21

Tall (354 ml)
-  
85.00 mg  
14

Grande (473 ml)
25.00 mg  
3
150.00 mg  
21

Venti (591 ml)
70.00 mg  
5
150.00 mg  
9

Caffeine Level
Moderate  
Low  

Safe Level
25.00 mg  
150.00 mg  

Harmful Level
70.00 mg  
400.00 mg  

Effects of Caffeine
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting  
-  

Calories

Without Sugar
0.00 Kcal  
56.00 Kcal  
14

With Sugar
32.00 Kcal  
29
66.00 Kcal  
39

With Skimmed Milk
4.00 Kcal  
1
56.00 Kcal  
16

With Skimmed Milk and Sugar
-  
56.00 Kcal  
14

With Whole Milk
-  
108.00 Kcal  
26

With Whole Milk and Sugar
-  
90.00 Kcal  
13

Calories With Additives
25.00 Kcal  
11
130.00 Kcal  
28

Fats
7.00 gm  
30
0.00 gm  

Carbohydrates
34.00 gm  
99+
1.00 gm  
11

Protein
12.00 gm  
8
7.00 gm  
13

Brands

Brands
Encha, Grace, Midori, Mizuba, Pure  
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea  

History
  
  

Originated in
China  
France  

Origin Period
-  
20th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Matcha Tea and Cafe Au Lait

Both Matcha Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Matcha Tea and Cafe Au Lait. Here, you will get to know the difference between Matcha Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Matcha Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea