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Masala Chai vs Green Tea


Green Tea vs Masala Chai


What is

Color
Caramel Brown  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
-  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
3/4 cup  
Not required  

Taste
Spicy, Sweet  
Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
-  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
-  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
47.00 mg  
14
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
25.00 mg  
6

Tall (12 floz)
-  
30.00 mg  
5

Grande (16 floz)
40.00 mg  
5
-  

Venti (20 floz)
-  
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
25.00 mg  
4

Tall (354 ml)
-  
-  

Grande (473 ml)
47.00 mg  
7
30.00 mg  
4

Venti (591 ml)
95.00 mg  
7
-  

Caffeine Level
Moderate  
Very low  

Safe Level
400.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Insomnia  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
56.00 Kcal  
14
0.00 Kcal  

With Sugar
59.00 Kcal  
37
17.00 Kcal  
18

With Skimmed Milk
50.00 Kcal  
15
-  

With Skimmed Milk and Sugar
90.00 Kcal  
20
16.00 Kcal  
5

With Whole Milk
50.00 Kcal  
17
-  

With Whole Milk and Sugar
90.00 Kcal  
13
-  

Calories With Additives
90.00 Kcal  
23
80.00 Kcal  
21

Fats
1.30 gm  
14
0.00 gm  

Carbohydrates
14.00 gm  
39
0.00 gm  

Protein
4.00 gm  
21
0.00 gm  
99+

Brands

Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
India  
China  

Origin Period
Between 5000- 9000 years ago  
2737 BC  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Masala Chai and Green Tea

Both Masala Chai and Green Tea have different features, but its interesting to compare and see the difference between Masala Chai and Green Tea. Here, you will get to know the difference between Masala Chai and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Green Tea Benefits in the upcoming sections.

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