Color
Caramel Brown
Beige, Light Brown
Milk Content
3/4 cup
3/4 cup
Taste
Spicy, Sweet
Milky, Sweet
Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Sugar
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion
-
Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind
Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
-
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Diarrhea, Dizziness, Insomnia
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Maxwell House, Nescafê, Nestlé
Originated in
India
Portuguese
Origin Period
Between 5000- 9000 years ago
19th Century, Approx 15th Century
Difference Between Masala Chai and Galao
Both Masala Chai and Galao have different features, but its interesting to compare and see the difference between Masala Chai and Galao. Here, you will get to know the difference between Masala Chai and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Galao Benefits in the upcoming sections.