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Masala Chai vs Bancha Tea


Bancha Tea vs Masala Chai


What is

Color
Caramel Brown  
Pale Green  

Types
-  
Herbal, Green  

Milk Content
3/4 cup  
Not required  

Taste
Spicy, Sweet  
Bitter  

Serving Style
Hot  
Hot  

Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion  
Beneficial for kidneys, lungs and heart  

Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind  
Increases alertness, Mental alertness, Relieves tension  

Disease Prevention
-  
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  

Overall Health Benefits
-  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  
Irritability, Stomach upsets  

High Risk Side Effects
-  
-  

Caffeine

Caffeine Content
47.00 mg  
14
30.00 mg  
10

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
20.00 mg  
3

Tall (12 floz)
-  
30.00 mg  
5

Grande (16 floz)
40.00 mg  
5
30.00 mg  
4

Venti (20 floz)
-  
60.00 mg  
6

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
30.00 mg  
8

Tall (354 ml)
-  
30.00 mg  
2

Grande (473 ml)
47.00 mg  
7
30.00 mg  
4

Venti (591 ml)
95.00 mg  
7
60.00 mg  
4

Caffeine Level
Moderate  
Very low  

Safe Level
400.00 mg  
30.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Insomnia  
Dizziness, Sleep difficulties  

Calories

Without Sugar
56.00 Kcal  
14
0.00 Kcal  

With Sugar
59.00 Kcal  
37
20.00 Kcal  
20

With Skimmed Milk
50.00 Kcal  
15
5.00 Kcal  
2

With Skimmed Milk and Sugar
90.00 Kcal  
20
30.00 Kcal  
7

With Whole Milk
50.00 Kcal  
17
16.00 Kcal  
5

With Whole Milk and Sugar
90.00 Kcal  
13
45.00 Kcal  
8

Calories With Additives
90.00 Kcal  
23
0.00 Kcal  

Fats
1.30 gm  
14
0.00 gm  

Carbohydrates
14.00 gm  
39
0.10 gm  
2

Protein
4.00 gm  
21
0.20 gm  
37

Brands

Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  
Hime, Organic  

History
  
  

Originated in
India  
Japan  

Origin Period
Between 5000- 9000 years ago  
-  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Masala Chai and Bancha Tea

Both Masala Chai and Bancha Tea have different features, but its interesting to compare and see the difference between Masala Chai and Bancha Tea. Here, you will get to know the difference between Masala Chai and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Bancha Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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