Color
Beige, Black, Dark Brown, Light Brown, White
Black, Brownish Black, Dark Brown
Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
Full cup
Not required
Taste
Creamy, Sweet
Bitter, Bittersweet, Sweet
Additives
Espresso, Milk
Hot water, Lemon, Sugar
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Very high
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Italy
China
Origin Period
19th Century
2700 BC