Color
Brown, Brownish White, Light Brown
Beige
Milk Content
Full cup
if needed little
Additives
Espresso, Milk
Lemon, Mint, Sugar, Water
Physical Benefits
Keeps blood pressure in control
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Mental alertness
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
-
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
-
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Heart palpitations, Irritability, Mental discomfort
Anxiety disorder, Irritability, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
Bigelow, Lipton, Tazo, Twinings
Originated in
Italy
China
Origin Period
Not Known
18th Century
Popularity
Moderate
Famous