Color
Beige
Brown, Brownish White, Light Brown
Milk Content
if needed little
Full cup
Additives
Lemon, Mint, Sugar, Water
Espresso, Milk
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Keeps blood pressure in control
Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Mental alertness
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
-
Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
-
Low Risk Side Effects
Headache, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Sleeping Crisis
Heart palpitations, Irritability, Mental discomfort
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Lipton, Tazo, Twinings
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
Originated in
China
Italy
Origin Period
18th Century
Not Known
Popularity
Famous
Moderate