Color
Beige, Dark Brown, White
Dark Brown, Yellow
Types
-
Oolong, Black, Pu-erh
Milk Content
Little condensed milk
Not required
Taste
Bittersweet
Vinegary
Additives
Milk
Black Tea, Sugar, Water
Physical Benefits
-
Improves digestion, Makes better immune system
Mental Health Benefits
Freshness, Mental alertness, Mind stimulation
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
-
Prevents cancer
Overall Health Benefits
-
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
-
High Risk Side Effects
Painful to those having kidney stones, Stomach pains
Liver disease
Caffeine Level
Moderate
High
Harmful Level
500.00 mg
-
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Headache, Heart problems, Insomnia, Irritability, Nervousness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
ABC, Nescafê, Nestlé
Synergy
Originated in
Indonesia, Malaysia
China
Origin Period
19th Century, Approx 15th Century
5000 yrs ago