Color
Beige, Dark Brown, White
Brown, Dark Brown
Milk Content
Little condensed milk
Little
Additives
Milk
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Freshness, Mental alertness, Mind stimulation
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Painful to those having kidney stones, Stomach pains
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
ABC, Nescafê, Nestlé
Barista
Originated in
Indonesia, Malaysia
Italy
Origin Period
19th Century, Approx 15th Century
16th Century