Color
Brown, Dark Brown
Beige, Dark Brown, White
Milk Content
Little
Little condensed milk
Additives
Hot water, Milk
Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Freshness, Mental alertness, Mind stimulation
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Painful to those having kidney stones, Stomach pains
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
ABC, Nescafê, Nestlé
Originated in
Italy
Indonesia, Malaysia
Origin Period
16th Century
19th Century, Approx 15th Century