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Jasmine Tea vs Spearmint Tea


Spearmint Tea vs Jasmine Tea


What is

Color
Golden Brown  
Yellowish Green  

Types
Jasmine Pearls, Jasmine Yin Zhen  
Herbal  

Milk Content
Not required  
Not required  

Taste
Bittersweet  
Little bitter  

Serving Style
Hot  
Hot, Iced  

Additives
Hot water  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
0 minutes  

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief  
Headache cure, Stress relief  

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant  
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Treats acne and pimples  
Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  
Dangerous for breastfeeding and pregnant women, Skin reactions  

High Risk Side Effects
Anxiety disorder, Heart contraction  
Reduces libido  

Caffeine

Caffeine Content
25.00 mg  
6
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
0.00 mg  

Tall (12 floz)
25.00 mg  
3
0.00 mg  

Grande (16 floz)
25.00 mg  
3
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
0.00 mg  

Tall (354 ml)
-  
0.00 mg  

Grande (473 ml)
-  
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Low  
Caffeine free  

Safe Level
400.00 mg  
0.00 mg  

Harmful Level
500.00 mg  
-  

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
-  

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
25.00 Kcal  
11
2.00 Kcal  
2

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.00 gm  
0.20 gm  
3

Protein
0.30 gm  
36
1.00 gm  
30

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  
Bigelow, Organic, Tazo, Twinings  

History
  
  

Originated in
China  
Asia, China  

Origin Period
960 - 1127  
-  

Popularity
Famous  
Popular  

What is >>
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Different Types of Tea

Difference Between Jasmine Tea and Spearmint Tea

Both Jasmine Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Spearmint Tea. Here, you will get to know the difference between Jasmine Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Spearmint Tea Benefits in the upcoming sections.

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