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Guillermo or Oolong Tea

-

Oolong Tea or Guillermo


What is

Color
Light Brown  
Black, Golden Brown  

Types
Espresso  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
Little  
Not required  

Taste
Little bitter  
Fruity, Sweet  

Serving Style
Cold, Hot  
Hot  

Additives
Espresso, Lemon, Milk, Water  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
0 minutes  
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
-  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
-  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
-  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Acidity  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
-  
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
-  

Tall (12 floz)
-  
38.00 mg  
6

Grande (16 floz)
150.00 mg  
20
40.00 mg  
5

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
150.00 mg  
30
37.00 mg  
10

Tall (354 ml)
190.00 mg  
28
40.00 mg  
3

Grande (473 ml)
-  
40.00 mg  
5

Venti (591 ml)
-  
-  

Caffeine Level
-  
Low  

Safe Level
80.00 mg  
300.00 mg  

Harmful Level
20.00 mg  
500.00 mg  

Effects of Caffeine
-  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
-  
0.00 Kcal  

With Sugar
-  
24.00 Kcal  
22

With Skimmed Milk
25.00 Kcal  
10
10.00 Kcal  
5

With Skimmed Milk and Sugar
-  
34.00 Kcal  
8

With Whole Milk
120.00 Kcal  
29
19.00 Kcal  
6

With Whole Milk and Sugar
180.00 Kcal  
23
43.00 Kcal  
7

Calories With Additives
70.00 Kcal  
19
310.00 Kcal  
99+

Fats
0.20 gm  
6
16.00 gm  
40

Carbohydrates
1.60 gm  
15
34.00 gm  
99+

Protein
0.20 gm  
37
10.00 gm  
9

Brands

Brands
-  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
Italy  
China  

Origin Period
-  
16th Century  

Popularity
Rare  
Moderate  

Summary >>
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Guillermo and Oolong Tea

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