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Galao vs Matcha Tea


Matcha Tea vs Galao


What is

Color
Beige, Light Brown   
Vibrant Green   

Types
NA   
Herbal   

Milk Content
3/4 cup   
1/3 cup   

Taste
Milky, Sweet   
Earthy, Sweet   

Serving Style
Hot   
Hot   

Additives
Sugar   
Coconut Milk, Maple Syrup, Stevia   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   

Disease Prevention
Not Available   
Prevents cancer   

Overall Health Benefits
Not Available   
Detoxifies your body, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Heartburn, Sleeplessness   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   

Caffeine

Caffeine Content
95.00 mg   
23
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
70.00 mg   
14

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
70.00 mg   
13

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
32.00 Kcal   
24

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
7.00 gm   
28

Carbohydrates
6.00 gm   
21
34.00 gm   
99+

Protein
4.34 gm   
19
12.00 gm   
8

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Encha, Grace, Midori, Mizuba, Pure   

History
  
  

Originated in
Portuguese   
China   

Origin Period
19th Century, Approx 15th Century   
Not Available   

Popularity
Famous   
Famous   

What is >>
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Difference Between Galao and Matcha Tea

Both Galao and Matcha Tea have different features, but its interesting to compare and see the difference between Galao and Matcha Tea. Here, you will get to know the difference between Galao and Matcha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Matcha Tea Benefits in the upcoming sections.

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