Galao or Flat White Coffee
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What is
Color
Beige, Light Brown
Beige, Black, Dark Brown, Light Brown
Types
NA
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Milk Content
3/4 cup
Half a cup
Taste
Milky, Sweet
Little bitter
Serving Style
Hot
Cold, Hot, Iced
Additives
Sugar
Milk, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
3 minutes
3
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
95.00 mg
23
130.00 mg
26
Serving Size in USA
Short (8 floz)
95.00 mg
21
130.00 mg
24
Tall (12 floz)
Not Available
130.00 mg
9
Grande (16 floz)
Not Available
195.00 mg
10
Venti (20 floz)
Not Available
195.00 mg
8
Serving Size in UK
Short (236 ml)
95.00 mg
21
150.00 mg
25
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
80.00 Kcal
14
0.00 Kcal
With Sugar
100.00 Kcal
37
60.00 Kcal
31
With Skimmed Milk
Not Available
15.00 Kcal
5
With Skimmed Milk and Sugar
Not Available
45.00 Kcal
5
With Whole Milk
Not Available
28.00 Kcal
4
With Whole Milk and Sugar
Not Available
60.00 Kcal
4
Calories With Additives
Not Available
60.00 Kcal
11
Fats
4.32 gm
22
0.00 gm
Carbohydrates
6.00 gm
21
2.00 gm
15
Protein
4.34 gm
19
0.20 gm
35
Brands
Brands
Maxwell House, Nescafê, Nestlé
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
History
Originated in
Portuguese
Yemen
Origin Period
19th Century, Approx 15th Century
Approx 15th Century
Popularity
Famous
Famous
Galao and Flat White Coffee
Want to know the overall difference between Galao and Flat White Coffee? Which has higher calorie or caffeine content in Galao or Flat White Coffee? Here you will know more information About Galao and About Flat White Coffee. Get all the comparison for Galao and Flat White Coffee at a glance below.
