Galao vs Cafe de Olla
What is
Color
Beige, Light Brown
Brownish Black
Types
NA
NA
Milk Content
3/4 cup
Not Available
Taste
Milky, Sweet
Sweet
Serving Style
Hot
Warm
Additives
Sugar
Cinnamon, Coffee, Hot water, Piloncillo
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Enhance memory, Headache cure
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Not good for nerves
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Not Available
Caffeine
Caffeine Content
95.00 mg
23
Not Available
Serving Size in USA
Short (8 floz)
95.00 mg
21
Not Available
Serving Size in UK
Short (236 ml)
95.00 mg
21
Not Available
Caffeine Level
Moderate
Not Available
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Unknown
Calories
Without Sugar
80.00 Kcal
14
10.00 Kcal
5
With Sugar
100.00 Kcal
37
14.00 Kcal
13
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.32 gm
22
0.00 gm
Carbohydrates
6.00 gm
21
2.00 gm
15
Protein
4.34 gm
19
0.00 gm
99+
Brands
Brands
Maxwell House, Nescafê, Nestlé
Nescafê
History
Originated in
Portuguese
Mexico
Origin Period
19th Century, Approx 15th Century
Not Available
Popularity
Famous
Moderate
Difference Between Galao and Cafe de Olla
Both Galao and Cafe de Olla have different features, but its interesting to compare and see the difference between Galao and Cafe de Olla. Here, you will get to know the difference between Galao and Cafe de Olla in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Cafe de Olla Benefits in the upcoming sections.
