Galao or Kapeng Barako
-
What is
Color
Beige, Light Brown
Dark Brown
Types
NA
No types
Milk Content
3/4 cup
Not required
Taste
Milky, Sweet
Strong and Rich
Serving Style
Hot
Hot
Additives
Sugar
Brown Sugar, Honey
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
3 minutes
3
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Freshness, Increases alertness
Disease Prevention
Not Available
Cures Alzheimer's disease
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Interference with other diseases, Sleeplessness
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Can cause cancer, Cirrhosis, Pancreatitis
Caffeine
Caffeine Content
95.00 mg
23
Not Available
Serving Size in USA
Short (8 floz)
95.00 mg
21
Not Available
Serving Size in UK
Short (236 ml)
95.00 mg
21
Not Available
Caffeine Level
Moderate
Not Available
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Difficulty in breathing, Dizziness, Effects on central nervous system
Calories
Without Sugar
80.00 Kcal
14
Not Available
With Sugar
100.00 Kcal
37
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.32 gm
22
Not Available
Carbohydrates
6.00 gm
21
Not Available
Protein
4.34 gm
19
Not Available
Brands
Brands
Maxwell House, Nescafê, Nestlé
Batangas Brew, Cafe de Lipa, Gourmet's Barako Batangas, Kape Amadeo, Siete Barako, Taza Mia Coffee
History
Originated in
Portuguese
Phillippines
Origin Period
19th Century, Approx 15th Century
1880
Popularity
Famous
Famous
Galao and Kapeng Barako
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