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Galao or Bancha Tea

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Bancha Tea or Galao


What is

Color
Beige, Light Brown   
Pale Green   

Types
NA   
Herbal, Green   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Bitter   

Serving Style
Hot   
Hot   

Additives
Sugar   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Increases alertness, Mental alertness, Relieves tension   

Disease Prevention
Not Available   
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   

Overall Health Benefits
Not Available   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Irritability, Stomach upsets   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Not Available   

Caffeine

Caffeine Content
95.00 mg   
23
Not Available   

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
Not Available   

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Caffeine Level
Moderate   
Very low   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Dizziness, Sleep difficulties   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
Not Available   

Carbohydrates
6.00 gm   
21
0.10 gm   
2

Protein
4.34 gm   
19
Not Available   

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Hime, Organic   

History
  
  

Originated in
Portuguese   
Japan   

Origin Period
19th Century, Approx 15th Century   
Not Available   

Popularity
Famous   
Famous   

Summary >>
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Galao and Bancha Tea

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