Color
Dark Brown, Yellow
Orange
Types
Oolong, Black, Pu-erh
Herbal
Milk Content
Not required
Not required
Taste
Vinegary
Grassy, Smoky
Additives
Black Tea, Sugar, Water
Mint, Sugar, Tea Leaves, Water
Physical Benefits
Improves digestion, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Refreshes mind
Disease Prevention
Prevents cancer
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Useful for weight control
-
Skin Care
-
Slows down the aging process
Low Risk Side Effects
-
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
High Risk Side Effects
Liver disease
Palpitations, Tremors
Caffeine Level
High
Moderate
Harmful Level
-
500.00 mg
Effects of Caffeine
Headache, Heart problems, Insomnia, Irritability, Nervousness
Anxiety disorder, Dizziness, Restlessness, Sleeping Crisis
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
-
Brands
Synergy
Lipton, Organic, Twinings
Originated in
China
China
Origin Period
5000 yrs ago
618 - 907 CE
Popularity
Famous
Moderate